Personalized Nutrition Programs


I do not believe in chasing symptoms, it is my goal to get to the root cause of any health issue you may be experiencing. Health is not found through masking symptoms, but through the discovery of the hidden issues causing your body to function less than optimal.

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What is Functional Medicine?

“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.” ― Thomas A. Edison

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You Can Heal

With Some Help, Everything Could Be Different

My programs combined with functional medicine testing, identification of nutritional deficiencies and nutritional support services have a powerful effect on maximizing your body’s potential to heal.
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Increased Mental Clarity and Energy Levels
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Reset Your Metabolism So You Can Burn Fat Efficiently
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Improved Sleep Patterns

Balance Blood Sugar Imbalances and Cravings

Detoxify and Purify the Liver, Kidneys, Lymphatic System and more…

Balance Your Hormones Naturally

Lose Weight and Burn Fat

Decrease Joint Pain and Inflammation

Healthier Skin (Our largest detoxification organ)

Learn New Patterns of Healthy Eating and Easy Preparation Options

New Healthy Habits that can be used for a LIFETIME
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Personalized Nutrition Programs

Kristy Nutrition offers personalized functional medicine based innovative lifestyle programs and services tailored to your healthcare needs. A few of the most common programs are listed below, please keep in mind all programs are customized for the patient and you may find you fall into more than one category. My passion and goal is to get to the underlying cause of your health concerns and set you up on a path to healing. My programs are intended to teach you how to live a healthier life and make choices that allow healing to occur while preventing disease and illness.

  • Hormonal balancing
  • Thyroid Support and healing
  • Adrenal Repair/Stress Reduction
  • Weight loss and Metabolic Resistance
  • Inflammatory Reduction
  • Gut/Brain Connection Repair
  • Toxicity Reduction
  • Energy/Mitochondrial Repair

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      "Coming back from cancer, I’m working full-time with a part-time job on the side, and taking on long overdue projects to get my house and yard back in shape after neglecting them for almost two years. I couldn’t do what I’m doing today if it weren’t for the personalized program from Kristy"

      "It was a great experience and it changed my life. Now to date I’m down 21 pounds and going. They encourage me every day and are always by my side and excited when I lose even a pound. It’s a great program and I’m glad I did it."

      B.M.

      "My heart was renewed with a desire to be in a body that was healthy, full of energy, and functioned as it should: weight loss became a perk rather than a focus."

        Meet Kristy

        Holistic Nutritionist & Integrative Medicine

        I passionately seek to understand how the human body works. I sat on the front edge of my seat in medical school because I wanted the knowledge. I do it because everyone has a personal health journey and I want to help. I do it because I know the emotional side of when an organ is in a state of disrepair or emergency it changes everything about who you are and how you function. It resonates with my soul to help people get out of situations so they don’t have to suffer, I want to make the answers easier for them than I found them to be for myself at times. I do it because healing is one of the greatest gifts we can achieve and it is available. I seek knowledge and I seek to understand- that is my why.

        My Personal Journey My Professional Background

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          Ready to start your healing journey? Today is a new beginning.

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          Services

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          Custom Programs
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          Testing
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          Living Matrix

          Supplements

          "The lessons, both mentally and physically that I learned while Kristy's program have helped me to continue my journey with no fear of yo-yo dieting ever again."

          P.S.

          Resources

          Foods For Cancer Care

          Foods For Cancer Care

          Cushings Syndrome

          Cushings Syndrome

          Foundational Nutrition

          Foundational Nutrition

          Omegas Fat Ratios

          Omegas Fat Ratios

          15 Chemicals to Avoid

          15 Chemicals to Avoid

          Weight Gain Patterns and Exercise for the Adrenal Body Type

          Weight Gain Patterns and Exercise for the Adrenal Body Type

          View All